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This curated list highlights tools that many of my clients have found helpful in managing body-focused repetitive behaviors (BFRBs). You’ll find fidget toys, sensory items, blockers to interrupt pulling episodes, and trackers to support awareness and progress. Each item includes a direct link so you can easily explore and try what works best for you.
This curated list highlights tools that many of my clients have found helpful in managing body-focused repetitive behaviors (BFRBs). You’ll find fidget toys, sensory items, blockers to interrupt pulling episodes, and trackers to support awareness and progress. Each item includes a direct link so you can easily explore and try what works best for you.